Regression therapy is an intervention that focuses on uncovering subconscious memories, or traumas, from your past. It combines hypnotherapy and psychoanalysis techniques to identify past events, memories, and trauma that could be negatively impacting you in the present moment.
During normal Hypnotherapy sessions it is normal that we might do a regression to better understand the root cause of a particular belief or trauma. However, some people may be struggling with an issue that they are sure is rooted in the past. In this case, through various regression sessions we will explore the seeds of the trauma by going back in time to the memory where the belief was first created. By understanding things in this way our mind is able to gain peace and closure, releasing you from negative behavioural patterns and belief cycles.
Some clients may be interested in the idea of karma, and going back “beyond this life” - for those wishing to explore karma healing please get in touch.